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Reduction of Left Ventricular Hypertrophy After Exercise and Weight Loss in Overweight Patients With Mild Hypertension
Alan Hinderliter, MD;
Andrew Sherwood, PhD;
Elizabeth C. D. Gullette, PhD;
Michael Babyak, PhD;
Robert Waugh, MD;
Anastasia Georgiades, PhD;
James A. Blumenthal, PhD
Arch Intern Med. 2002;162:1333-1339.
Background Hypertrophy and concentric remodeling of the left ventricle are important
manifestations of hypertension that are associated with increased morbidity
and mortality. Although lifestyle interventions are efficacious in lowering
blood pressure, evidence that they have a beneficial effect on target organs
has been lacking.
Objective To assess the effects of regular aerobic exercise or exercise plus weight
management counseling on left ventricular mass and geometry in overweight,
sedentary men and women with high-normal or mildly elevated blood pressure.
Methods Eighty-two participants in a randomized, controlled trial were assigned
to supervised aerobic exercise only, a behavioral weight management program
that included exercise, or a waiting-list control group for 6 months. Blood
pressure and echocardiographic measures of left ventricular structure were
measured at baseline and at the conclusion of the treatment phase.
Results The 45 women and 37 men had a mean ± SD age of 47 ± 9
years and had a mean ± SD blood pressure of 140 ± 10/93 ±
5 mm Hg. Blood pressure fell by 7/6 mm Hg in the weight management group and
by 3/4 mm Hg in the aerobic exercise group. In association with these decreases
in blood pressure, participants in the intervention groups exhibited significant
decreases in left ventricular relative wall thickness (P = .003), posterior wall thickness (P = .05),
and septal thickness (P = .004) and a trend toward
a decrease in indexed left ventricular mass (P =
.08) relative to the control group.
Conclusions In a cohort of overweight, sedentary men and women, exercise and weight
loss reduced blood pressure and induced favorable changes in left ventricular
structure.
From the Department of Medicine, University of North Carolina, Chapel
Hill (Dr Hinderliter), and the Departments of Psychiatry and Behavioral Sciences
(Drs Sherwood, Gullette, Babyak, Georgiades, and Blumenthal) and Medicine
(Dr Waugh), Duke University Medical Center, Durham, NC.
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